Canadian Mental Health Association Peel Branch
 

Search Our Site:

Mental Health Tip:  

Mission & Vision
MENTAL ILLNESS

 Myths & Causes

 Symptoms, Diagnosis, Treatment

 Addiction - Concurrent Disorder

 Anxiety Disorders
 

 Obsessive Compulsive

 Panic

 Phobias

 Post-traumatic Stress

 Eating Disorders
 

 Anorexia Nervosa

 Bulimia

 Other Eating Disorders

 Mood Disorders
 

 Bipolar (manic depression)

 Depression

 Post-partum

 Seasonal Affective (SAD)

 Intellectual Disability / Dual
 Diagnosis

 Other Disorders

 Personality Disorders

 Psychosis

 Schizophrenia

 Self-Injury

Mission & Vision
PROGRAMS & SERVICES

 A.C.T. Team

 Access to Recovery Programs

 Central Intake

 Community Development

 Concurrent Disorders Resource
 Network

 Davidson Scholarship

 Eden Place

 FACT Peel+

 Corporate Services

 Housing And Support Peel

 Impact

 McEvenue Home Works

 Mental Health & Justice Services

 Partnership Place

 Resource Centre

 Street Outreach

 Treat at Home

 Vocational Services

 Youth Net

 FRENCH LANGUAGE SERVICES

INFO & REFERRAL

905-451-2123
info@cmhapeel.ca

The Database of Mental Health & Addiction Services

GOOGLE TRANSLATE



FACEBOOK

Self-Injury

Self-Injurious behaviour is defined as deliberate, repetitive, impulsive, non-lethal harming of one's body.

Self-injury includes:

  1. cutting
  2. scratching
  3. picking scabs or interfering with wound healing
  4. burning
  5. punching self or objects
  6. infecting oneself
  7. inserting objects in body openings
  8. bruising or breaking bones
  9. some forms of hair pulling
  10. other various forms of bodily harm

The behaviours, which pose serious risks, may be symptoms of a mental health problem that can be treated.

Incidence and onset

It is estimated that self-injurers represent nearly one percent of the population, with a higher proportion of females than males. The typical onset of self-harming acts is at puberty. The behaviors often last for five to ten years but can persist much longer without appropriate treatment.

Behaviour patterns

Many who self-harm used multiple methods. Cutting/scratching arms or legs is the most common practice. Self-injurers may attempt to conceal the resultant scarring with clothing, and if discovered, often make excuses as to how an injury happened. The most common excuse is "The cat scratched me."

Reason for behaviours

Self-injurers commonly report that they feel empty inside, over or under stimulated, unable to express their feelings, lonely, not understood by others and fearful of intimate relationships and adult responsibilities. Self injury is their way to cope with or relieve painful or hard-to-express feelings and is generally not a suicide attempt. But relief is temporary, and a self-destructive cycle often develops without proper treatment.

Evaluation

If someone displays the signs and symptoms of self-injury, a mental health professional with self-injury expertise should be consulted. An evaluation or assessment is the first step, followed by a recommended course of treatment to prevent this self-destructive cycle from continuing.

Acknowledgement: Excerpts from Self-Abuse Finally Ends (SAFE) web site and "About Self-Injury" Authors: Karen Conterio and Wendy Lader, Ph.D.

Canadian Mental Health Association Peel Branch