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Mental Health for Life is an overview of the four main
factors which affect our mental health.
self-esteem,
stress,
attitude and
social support.
(Click on any of the preceding topics to read more about them.)
The presentation includes an action plan for improving all four
areas of mental health.
Please contact us at 905-451-2123 or
info@cmhapeel.ca for
more information and/or to arrange a presentation at your
premises.
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